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Yoga for Teens and Tweens - July Session
Calendar Date:
Thursday, July 18, 2024 - 4:30pm to 5:30pm
Add to your calendar:
A Summer@HPL 2024 Event! Join guest instructor Anna Raupp!
In this 1 hour class you will learn some yoga basics; how to breathe in a way that helps you feel calm and centered, how to increase your flexibility, strength and balance with stretches, and how to focus your mind with very simple meditation techniques. After this class, you'll feel relaxed and have a few techniques to take with you.
Thursday July 18, 4:30 - 5:30pm
Optional: Bring a mat or a towel if desired. A pillow to sit on is also nice.
Registration is required. For Teens and Tweens.
