Partner Acro Fall 2022

Partner Acro

Join Stephanie Cortes and Brittany Briley for Acro! A fun hour and a half of Partner Acro and focused flexibility. This class is geared towards adults, but you are welcome to bring older kids as long as you keep them with you and they are interested in participating.

Discover a dynamic practice combining elements of yoga, acrobatics, and Thai Massage. Learn the basics of partner stacks, counterbalances, partner acrobatics, inversions, and therapeutic flying. Explore partner dynamics, base and flyer techniques, choreography, and improvisation.

 Our bodies need training to become more bendy and using other people to gently push us is key to our progress. This class will include solo and partner stretches, assistance with using special props and techniques to help you push past your limits safely. We will learn how to overcome the mental and physical barriers of stretching, gain active flexibility, and train in a supportive environment. 

 No partner or experience necessary. Come explore the inner and outer practices of Acro! Contact Stephanie for information and registration at 520-576-2293 or stephanie.cortes@gmail.com. See you on the mat!

WHEN: Wednesdays, 7-8:30PM, October 5 – December 7

WHERE: HERC Activity Room

FEE:  $10 per person/per class payable to instructor