Sunday Slow Flow Yoga

Sunday Slow Flow Yoga

Come flow on Sunday nights! This weekly slow flow yoga class is the perfect way to start the busy week ahead. Olivia Glasman (certified yoga instructor) will lead the group through a series of yoga poses and mindfulness exercises focused on grounding the body and mind. This class is beginner friendly and can be tailored to your body’s needs. Feel free to bring your own yoga mat or a mat can be provided. 

WHEN: Ongoing- Sundays, June 29, 5-6pm

WHERE: Homer HIgh Green Room or Commons (front entrance is closed, contact instructor for directions)

FEE: $10 each class payable to instructor