Dialing or texting 988 is a direct connection to compassionate care and support for anyone experiencing suicidal thoughts, who is at risk of suicide, or who is struggling with emotional distress. The Lifeline is free and confidential, with operators that treat callers with respect and listen without judgment.
988 can be used by anyone, any time, free of charge. If you are calling about a friend or family member who is in distress, the person on the phone will walk you through how to help and provide resources.
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